Some time ago, I was grappling with how to effectively motivate my GSU students when I stumbled upon an article by Daniel Coyle. The article highlighted a powerful phrase that had a surprising impact on student performance:

“I’m giving you these comments because I have very high expectations and I know that you can reach them.”

This year, my running calendar has inspired me to strive for my best. Today’s quote, “One Day or Day One—You Decide,” hit me hard. It represents a powerful mindset shift.

You know the song, “Tush” by ZZ Top? I always thought they were looking for some “touch.”

I have been happily singing along to this song for decades, thinking it was about seeking connection.

Do you anticipate or do you react?

I heard this question recently on a podcast and it got me thinking. Leaders anticipate future issues. Everyone else follows and reacts.

I recently watched the TED Talk, “What makes a good life? Lessons from the longest study on happiness” by Robert Waldinger, MD, director of the Harvard Study of Adult Development.